Club Meeting: Strength Training and Longevity

Rudy Kadlub is the owner and CEO of Costa Pacific Communities and co-founder and CEO of Kabuki Strength. Rudy has achieved national recognition for his work creating award-winning communities and homes in the Pacific Northwest and has helped guide Kabuki Strength to its place as a globally recognized, leading brand in the world of fitness and strength sports. An avid powerlifter himself, Rudy has broken over 45 American and World records since starting his competitive career at the age of 55. He will be discussing the importance of physical activity and resistance training as major keys to health and longevity. Rudy will detail his own fitness journey as well as outline ways that lifting weights can contribute to increased quality of life and vitality for aging populations.

The Rotary Club of Wilsonville meets weekly Thursdays at noon to carry out its purpose of providing service and fellowship to members and the Wilsonville community. The club is holding hybrid “Virtual In Person” (VIP) meetings. People may attend in person, or they may use Zoom (http://www.tinyurl.com/Rotary97070). Guests are welcome. For more information, email president@wilsonvillerotary.com.